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Announcing the Launch of Revolutionary CEU Courses on Blood Flow Restriction Training for Athletic Trainers - Powered by Suji

Introduction: We are thrilled to announce the launch of a groundbreaking set of Continuing Education Units (CEU) courses tailored exclusively for A...

Blood Flow Restriction Training in the Management of ACL Reconstructive Surgery

Introduction: Anterior cruciate ligament (ACL) rupture is a highly prevalent orthopedic injury, with over 120,000 injuries occurring each year in t...

BFR Training and Athletic Groin Pain: A Theoretical Framework for Managing Complex Hip and Groin Pain

Athletic hip and groin pain: Hip and groin pain presents an enormous challenge for practitioners involved in diagnosis, rehabilitation and preventi...

BFR Training and The Athletic Knee: Pain, Rehabilitation, and Performance

Introduction: Chronic knee pain and acute or traumatic knee injury is a major cause of time loss in many competitive sports. A recent injury surve...

Is Blood Flow Restriction Training Safe?

Blood flow restriction (BFR) training involves partially occluding blood flow to a muscle during resistance or cardiovascular exercise using a pneu...

What is Blood Flow Restriction Training?

Modern day BFR training The concept of blood flow restriction is becoming common practice in many different fields of musculoskeletal health. A...