Suji puts the technology used in clinical practice into your hands
Suji employs the principles of BFR exercise. BFR exercise modifies blood flow to working muscles and reduces blood flow leaving the muscle to create a state of reduced oxygen, replicating high-intensity exercise.
As a result, when training at low-intensities, adults of all ages and physical abilities can enjoy reduced joint soreness and improved physical wellbeing
Personalised pain mitigation
Tell Suji about you
Suji starts by learning about your wellness profile and desired outcome to create programmes specifically for you.
If you're experiencing joint or muscle pain, add your pain level to create a personalised programme.
Each Suji session will be stored in your exercise log, so you can monitor your progress throughout the programme.
Use pre or post workout
Warm up with Suji
Suji Device can be used just before or after normal exercise. Pain mitigation results can be seen in days and muscle performance improvements in weeks.
1. Wrap
Wrap high around your upper thigh to target quadriceps, hamstring, calfs and glutes, or high up on your arm to target biceps, triceps, forearm, shoulders or chest.
2. Connect
Attach the pump to the cuffs, open up the Suji App and inflate.
You can disconnect the pump once the cuffs are inflated without losing pressure.
3. Exercise
Choose a programme on the Suji App and begin your workout.
For Knee Pain
As part of rehabilitation, the muscle groups around the knee, such as the hamstrings and quadriceps, need to be strengthened progressively.
For Shoulder Pain
Whether you are experiencing tightness in your shoulders or recovering from a rotator cuff injury, rehabilitation involves building shoulder muscles and stretching to improve mobility and flexibility.
BFR training brought to you
Blood flow restriction for personalised pain mitigation
BFR training has been used extensively in professional sports for over 5 years, helping elite athletes to recover quicker from injuries and preventing setbacks to training.
Calibration
Connect and use your Suji Device
If you're connecting for the first time, calibrate once for Suji to learn your body's optimal compression level.
