Wrap high around your upper thigh to target quadriceps, hamstring, calfs and glutes, or high up on your arm to target biceps, triceps, forearm, shoulders or chest.
Attach the pump to the cuffs, open up the Suji App and inflate.
You can disconnect the pump once the cuffs are inflated without losing pressure.
Choose a programme on the Suji App and begin your workout.
For Shoulder Pain
Whether you are experiencing tightness in your shoulders or recovering from a rotator cuff injury, rehabilitation involves building shoulder muscles and stretching to improve mobility and flexibility.