Find programmes based on a pain rating for a specific area, or choose from warm ups, hypertrophy or strength based programmes.
Guided video demos
Suji will inflate to an optimal pressure specific to your body.
Follow guided video demos, and store your reps and rest times within the app.
Had a great session? Find your completed programmes in the Library, and continue exactly where you left off
Monitor your progress
Keep a detailed record of your workouts, and monitor your recovery and performance improvements over time.