Meet Your Recovery & Performance Companion

Reduce joint soreness and improve muscle performance for only £349

Real Science. Real People.

Suji helps you rehabilitate and recover faster whilst improving muscle performance. Our technology is grounded in decades of research into Blood Flow Restriction (BFR) exercise which emulates high-stress workouts without the heavy mechanical load, allowing you to continue exercising safely and effectively, without aggravating injuries

Jamie Murray on using Suji

It starts with a warmup

Suji compresses the limb during very low intensity exercise to partially restrict blood flow, creating the same conditions in the muscle as high intensity exercise. Used effectively before or after normal exercise Suji can help you mitigate joint pain by over 70% and improve muscle performance by 30%.

Why use BFR

From the physio's office to your home

BFR training has been used extensively in professional sports for over 5 years, helping elite athletes to recover quicker from injuries and preventing setbacks to training.

Suji brings the benefits of BFR training straight to your doorstep.

With a simple setup and guided training programmes, take your training and recovery to the next level.

Shop Suji

Setup in seconds

Simply connect Suji to the Suji App on your phone, put on and secure the cuffs, hit Calibrate on the app and enjoy your training!

Exclusive training programmes

Browse through an extensive catalogue of guided training programmes designed to help you warmup, train or recover from an injury more effectively.

Intelligent recommendations

Keep track of your progress, and let our AI do the work to plan effective workouts based on your goals.

Explore the Suji App

1. Calibration
Calibrate once to calculate your most safe and effective compression pressures

2. Find a programme
Exercises are auto-generated and personalised to you based on your goals or pain level. Each exercise is accompanied with an optional video to guide you through setup and use.

3. Start your training
Track your progress and let Suji recommend the most optimal training programmes for your recovery

Official Recovery Partner of the LTA

Suji x LTA

Testimonials

Richard Finlay

“It’s frustrating to think that I've spent so much money on Pilates and physio; nothing fixed it. Before using Suji, I had tried to do a single back squat and as soon as I got below parallel, I would feel the pain in my knee. But now I feel I can actually start to build up those weights again.”

Jamie Murray

"Suji is a perfect example of how investing in new solutions can help reduce pain, optimise performance, improve recovery after injury."

Dr. Gill Myburgh

"Suji has been integral to gains we have made in the last 6 months. It is robust, and the app is straightforward making it easy to integrate into exercise sessions."

Ross Park

"The difference of the prior use of Suji and now is massive. To get results is really important. From not doing overhead exercise or kipping with all the CrossFit stuff that I do I am now back able to do that"

Dan Lewindon

"Suji provides us an effective solution to support and develop players' strength in any environment. The portability of Suji is crucial for our players."

Duhan VD Merwe

"After struggling with patellar tendonitis for 5 years Suji has got me back to double exercise sessions. I use Suji prior to training and games - it is a very essential piece of kit for me"